Get the tissues ready…ĭDP Yoga is not like your usual yoga (or as Dallas Page says, “It ain’t your mama’s yoga!”). In fact, I came across this video of YouTuber Boogie2988 reacting to Jared’s story, and I have a feeling this may be the video that Dan was talking about, so we’ll go with this one. But the one that really got me was the story of Jared. It’s a truly inspiring video and well worth watching – and you can do so here. Most people who have heard of DDP Yoga talk about Arthur Boorman – an army veteran whose body was trashed, and who turned things around completely using DDP Yoga. And if you find yourself thinking that the stories are fabricated – well, many of the people he’s worked with actually appear in the fitness videos, as proof that it works! Of course it’s not just a case of doing a bit of yoga now and then it requires dedication and lots of hard work, and a total change of diet to achieve the best results – but even 7 weeks in I am really feeling the benefits, and I haven’t even looked at the nutrition section of the programme! There are lots of success stories, both from sports people and from “normal” guys and girls, and they are well worth watching. The DDP Yoga website itself is inspiring. He’s since used the system with over 40 other wrestlers and other sports people, and also discovered that it’s actually really really good for weight loss – and that it can be used by people whose weight would otherwise rule out physical activity. The story goes that his wife was a yoga fan and suggested he give it a go but he thought it was a mumsy thing and not for guys – but eventually he tried it, and discovered that there was a way he could use yoga to rehabilitate and recover his body and improve his fitness.
DDP – the guy behind DDP Yogaĭallas Page created DDP Yoga when he had lots of wrestling injuries and wanted to get back into the ring. And while we were in America I saw lots of very large people, and I looked at the photos of me and didn’t see what I liked there, and I decided to take a look at the DDP Yoga thing when we came home. But my son had heard about it (I’ll try and find the video Dan had seen that inspired him) and he mentioned it to DDP, and we chatted a bit. We met DDP at Wrestlecon in Dallas, Texas this April, and until then I’d never heard of DDP Yoga … and why should I? I’m not a yoga person, I’m not an exercise person, stuff like that passes me by. So here’s my review of DDP Yoga, the transformational fitness workout devised by American wrestler Diamond Dallas Page.
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